BEECHAMS ALL IN ONE LIQUID 160ML is a menthol flavoured syrup in a non-drowsy formula to help you get on with your day. It contains three active ingredients: Paracetamol to relieve your headache, shivers, aches and pains. A decongestant to relieve your catarrh and help clear your blocked nose and sinuses. An expectorant to relieve chesty coughs