Uses & Effectiveness Overview Ackee is a plant that produces fruit. It is found in West Africa, the Caribbean, southern Florida, and Central America. Ripe ackee fruit is eaten as food and is considered a dietary staple in Jamaica. However, unripe ackee fruit is very poisonous. Most ackee products have been banned from import into the US for the past 30 years because of concerns about poisoning from unripe fruit. The US has just recently begun to allow the import of canned ripe ackee on a limited basis. People try taking ackee for a long list of conditions. But there is no good scientific evidence to support these uses, and eating unripe ackee fruit can be dangerous. Ackee is a tropical fruit commonly found in Jamaica and is a rich source of essential nutrients like vitamin C, B complex vitamins, and folate. However, its unique characteristic lies in the fact that the fruit?s flesh is toxic if consumed too early, making proper ripening crucial for its safety and delicious taste. Side Effects The ripe fruit of ackee is LIKELY SAFE when eaten as a food. The unripe fruit of ackee is UNSAFE to eat, even if it has been cooked. Additionally, the water used to cook the unripe fruit can be poisonous. The unripe fruit contains poisonous chemicals that can harm the liver. The unripe fruit can also cause severely low blood sugar levels, convulsions, and death. Interactions We currently have no information for ACKEE overview. Special Precautionsand Warnings The ripe fruit of ackee is LIKELY SAFE when eaten as a food. The unripe fruit of ackee is UNSAFE to eat, even if it has been cooked. Additionally, the water used to cook the unripe fruit can be poisonous. The unripe fruit contains poisonous chemicals that can harm the liver. The unripe fruit can also cause severely low blood sugar levels, convulsions, and death. Children: It is UNSAFE to give unripe ackee fruit to children. Children are more sensitive to the toxic effects of ackee than adults. There isn?t enough information to know whether the ripe fruit is safe for children to eat. Pregnancy and breast-feeding: It is UNSAFE to eat unripe ackee fruit if you are pregnant or breast-feeding. There isn?t enough information to know whether the ripe fruit is safe during pregnancy and breast-feeding. Stay on the safe side and avoid use. Dosing The appropriate dose of ackee depends on several factors such as the user?s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for ackee. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.