Taurine is an amino acid found in many foods and energy drinks. It has various benefits, including:
? Improving athletic performance

? Reducing muscle cramps and soreness

? Enhancing heart health

? Supporting brain function and vision
However, excessive intake can cause side effects.
Here are some key chemical facts about taurin

? Formula: C2H7NO3S

? IUPAC name: 2-aminoethanesulfonic acid

? Molar mass: 125.15 g?mol?1

? Density: 1.73 g?cm?3 (at ?173.15 ?C)

? Melting point: 305.5 ?F (150.8 ?C)

? Boiling point: 602.2 ?F (316.2 ?C)

? Solubility in water: 13.9 g/100 mL

? pKa: 4.96

? Synonyms: Taurine, 2-Aminoethanesulfonic acid