Description

Provides a convenient at-home workout
Easy-to-use, very little setup required
11 Pcs Strength Training Resistance Band Set with Rubber Latex Bands, Door Anchor, Handles, Ankle Strap, Exercise Chart and Carrying Case Bag for Men Women Fitness Pilates Yoga Toning
The 5 colors stand for different resistance: Yellow: 10 lbs, Red: 15 lbs, Blue: 20 lbs, Green: 25 lbs, Black: 30 lbs.