Puritan’s Pride Maximum Strength Triple Omega 3-6-9 Fish, Flax, & Borage Oils is a 3-in-1 combination product designed to support heart health, healthy circulation, and healthy joints.* Each serving of 3 softgels provides 1,354 mg of omega-3s, which includes EPA, DHA, and ALA from purified fish oil and organic flax seed oil. It also contains a typical amount of 296 mg of omega-6s, including both LA and GLA, and 266 mg of omega-9 comprised of oleic acid from flax and borage oils.