Jamieson?s Essentials plus protein is a plant based protein powder with all four recommended Jamieson Essentials:

100% Multivitamin
600IU Vitamin D3
1 billion CFUs Probiotic and
350mg Omega 3 from Flax

It is an excellent source of protein and and essential fatty acids that help build and repair body tissues. Jamieson Essentials plus Plant Protein comes in a delicious vanilla maple swirl flavour and can be used for intestinal and digestive health.
Directions
Adults: Use 1 scoop (30g) daily. Mix with 1 cup (250ml) of water/milk/milk alternative/juice or add to a smoothie. Drink plenty of fluids before, during and after exercise. Take at least 2-3 hours before or after taking antibiotics or antifungals.
Serving Size
1 scoop (30g) daily.