Holland & Barrett?s Omega 3 Fish Oil Concentrate 1000mg capsules?are a valuable dietary supplement. Let?s dive into the details:
Each capsule contains?1000mg of fish oil, which provides essential fatty acids.
The active components are:

EPA (Eicosapentaenoic Acid): 180mg
DHA (Docosahexaenoic Acid): 120mg
Total omega-3 fatty acids: 350mg

These soft gel capsules are made from contaminant-free, pure fish oil.
EPA?and?DHA?are essential Omega-3 fatty acids commonly found in fish oils. They play crucial roles:

DHA?supports vision and normal brain function.
When taken with?EPA, it contributes to normal heart function.

Directions for use: Take 1 to 3 capsules per day, preferably with a meal. Do not exceed the stated dose.
Advisory Information:

Food supplements should not replace a varied and balanced diet.
Consult a doctor if you are pregnant, breastfeeding, taking medications, or under medical supervision.
Keep out of reach of children.

Remember to always read the label before use1.
These capsules are a convenient way to incorporate essential Omega-3 fatty acids into your daily routine.