Thinks Absolute Magnesium Dietary supplement Magnesium Absolute is a dietary supplement of magnesium, a mineral that contributes to the electrolyte balance of the body and to the reduction of tiredness and fatigue. Magnesium supports the physiological functioning of the muscles and nervous system. Recommended Dosage: 1-2 scoops per day Method of recruitment: dissolve a measuring spoon of product in a glass (150ml) of hot water.