Terra Nova Calcium Magnesium Complex Dietary supplement Innovative supplement based on Calcium and Magnesium for the health of bones, teeth and to regulate normal blood clotting. Calcium is an important mineral that participates in numerous biochemical processes. Together with Magnesium in the ratio of 2 to 1 (500 mg of Calcium and 250 mg of Magnesium) in the form of citrate and oxide, it is necessary for the health of bones and teeth. In addition to this fundamental function, this supplement is useful for: Promote normal muscle function Freeing up energy during metabolic functions Contribute to normal blood clotting THE IMPORTANCE OF THE MAGNIFOOD COMPLEX AND LYOPHILIZATION Each Terranova product also contains its own exclusive complex of plant ingredients called Magnifood. The ingredients of Magnifood are combined in order to improve the biochemical environment of the organism in order to maximize the potential benefits of the vitamins, minerals and / or other nutrients of the product. With Magnifood you always enjoy numerous advantages such as: Improvement of absorption, bioavailability, use, activity, stability, efficacy of nutrients Availability of synergistic enzymes and cofactors crucial for the use and functions of the product’s nutrients Protection of ingredients from the danger of oxidation, favoring the stability and activity of nutrients and the product Many of the plants used in Magnifood are freeze-dried fresh through the process of freeze drying. The freeze-drying of fresh products protects and preserves the efficacy, biochemical integrity and enzymatic activity of a plant: the biochemical profile of a fresh dried plant closely resembles that of the original fresh plant, but with a much higher concentration thanks to the removal of the moisture content of the plant. How to use: 4 capsules per day. (Recommended daily dose in the EU) All Terranova supplements are suitable for vegans and vegetarians. INGREDIENTS for 4 capsules: Stabilized Rice Bran 250 mg Freeze-dried Nettle Leaf * 100 mg Freeze-dried spring Horsetail sprout 50 mg Freeze-dried Ginger Rhizome * 50 mg Alfalfa flower and leaf * 25 mg Pumpkin seeds 25 mg Calcium (as carbonate and citrate) 500 mg Vegetable capsule shell (hydroxy-propyl-methyl-cellulose) 27 mg Magnesium (as oxide and citrate) 250 mg FOS (Fructooligosaccharides) 50 mg * from controlled organic farming. Format : Pack of 50 Capsules