Berocca Tablets are packed full of vitamins and minerals including B1 and B2 to help support energy release, B12 to help reduce tiredness and fatigue and vitamin C and Zinc help support the immune system to help keep you on top form everyday. Life can be busy and trying to do it all can be challenging especially when feeling low on energy, so get Berocca. The tablet is to be dropped in a glass of water and allowed to fizz, it is to be taken once a day.