Prisma Take 1 sachet daily with water, preferably before a meal
Take consistently each day to maintain intestinal microbial balance
Store capsules properly at room temperature to maintain potency
Allow at least a 30-day course to notice digestive improvements
Check the expiration date before use
Discontinue use if significant discomfort occurs

Keep in mind probiotic supplements may not be suitable for everyone. Those with medical concerns should check with a doctor before using to ensure safety and efficacy based on the individual.