Benefits of Branched-Chain Amino Acids

This supplement features L-leucine, L-isoleucine, and L-valine, which are the 3 main types of branched chain amino acids (BCAAs). These nutrients are the perfect companion to strength training programs as they may help to support muscle growth when paired with appropriate resistance training and workout routines. In addition, BCAAs may help to promote muscle recovery, so you can get back in the gym faster after each workout.