Apple cider vinegaris?made by fermenting?appleswith yeast and bacteria.?Supplementsin?pillform contain a dehydrated form of the?vinegar. People may choose to take?pillsover liquid?apple cider vinegarif they don?t like the?vinegar?sstrong taste or smell.
Uses and effectiveness of Apple cider
? Diabetes. Some preliminary? ??research suggests that consuming vinegar or apple cider vinegar might reduce blood sugar levels after a meal.
? Slow digestion (gastroparesis).
? Weight loss.
? Leg cramps and pain.
? Unsettled stomach.
? Sore throats.
? Sinus problems.
? High blood pressure.
? Arthritis.
? Infection.
? Weak bones (osteoporosis).
? Lowering cholesterol.
? Improving circulation.
? Acne.
? Sunburn.
? Shingles.
? Bites.
? Dandruff.
? Vaginal infections ? ? ? ? ? ?(vaginitis).
? Other conditions.
Apple Cider Vinegar tablets deliver all the nutritional benefits of apple cider vinegar, and are provided in tablet form for those who don?t enjoy the tart taste of vinegar. Traditionally used by fitness enthusiasts and individuals following healthy diets, Apple Cider Vinegar makes a perfect addition to your balanced diet an exercise wellness program.