Natures Aid Vitamin B+C complex provides a combination of all eight B Vitamins: Vitamin B1, Vitamin B2, Niacin (vitamin B3), Pantothenic Acid (B5), Vitamin B6, Biotin (B7), Folic Acid (B9) and Vitamin B12.?
?This group of B vitamins work together to support the body in a number of different ways;

Vitamins B1, B2, and B12 l contribute to a healthy nervous system
Niacin, Folic Acid and Vitamin B6 help to support normal psychological function
Vitamins B1, b2, B5, B6 and B12 contribute to normal energy production
Niacin, Folic Acid, Vitamin B5, Vitamin B6 and Vitamin B12 help to reduce tiredness and fatigue
?Vitamin B5 supports normal mental performance.