Nature?s Field CoQ10 helps replenish lost Coenzyme Q10, a vitamin-like compound required for energy production, healthy cardiovascular and immune functions. CoQ10 may help to prevent or treat the adverse effects, such as muscle pains and liver problems, restores CoQ10 levels reduced or depleted by the use of statins, lower blood pressure slightly. CoQ10 helps treat heart failure because it improves heart function and increases ATP production, CoQ10 helps to prevent migraine headaches when you take it consistently for few months, the antioxidant properties in CoQ10 help improve sperm quality and the quality of eggs in women, it also helps lower oxidative damage, promote exercise capacity and decrease fatigue, supplementing with CoQ10 helps you increase insulin sensitivity and improve blood sugar levels. Coenzyme Q10 also called ubiquinone helps to provide energy to your body cells. CoQ10 is an antioxidant that works to protect cells from the negative effects of aging.