Suitable for
Suitable for adults 18 years & over.

How to use
Please read the enclosed leaflet carefully before use.
The recommended dose is one tablet 30 to 60 minutes before bedtime. If necessary, one additional tablet may be taken earlier in the evening.
Not recommended for anyone under 18 years old.

Hazards and Cautions
Do not take if you are taking any other medicines for sleep or if you are allergic to any of the ingredients.
Nytol Herbal One-A-Night tablets are not recommended for use during pregnancy or when breastfeeding.

Ask your doctor or pharmacist for advice before taking any medicine.
If you feel sleepy do not drive or operate machines.

Alcohol may increase the sedative effect. Excessive alcohol consumption should be avoided.
DO NOT TAKE MORE THAN THE LABEL TELLS YOU TO.
KEEP OUT OF THE SIGHT AND REACH OF CHILDREN.
Precautions
This is a medicine;

Consult your doctor or pharmacist if you have an underlying medical condition, are taking any other medication or complementary therapy, or if symptoms persist
Seek advice before using if you are pregnant, planning to become pregnant, breastfeeding, or suffer from allergies

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Active ingredients
Dry extract from Valerian root

Ingredients
Active Ingredients: Each film-coated tablet contains: Dry extract from Valerian root (Valeriana officinalis L.) 385mg (equivalent to 1.54 ? 1.93g of Valerian root).
Also contains Extraction solvent: Ethanol 60% V/V.