These Olbas pastilles help to relieve congestion associated with a cold and also help to relieve a sore throat. They even help to take the pain out of a cararrhal headache.Dosage:Adults & children over 7 years: No more than 8 pastilles in 24 hours, allow the pastille to dissolve slowly in the mouth.Contains:Eucalyptus Oil, Peppermint Oil, Levomenthol, Methyl Salicylate, Clove Oil, Modified Starch, Sucrose, Glucose, Sodium Copper Chlorophyllin (E141).Caution:Do not take if you are allergic to any of the ingredients. Consult your doctor or pharmacist if you are pregnant. Always read the product leaflet before use.