Carnitine is a nitrogen-containing compound that assists in fat metabolism.** Carnitine plays an essential role in making fatty acids available for muscle tissue.** Carnitine is also found naturally in cells which use fat for energy.** Carnitine is found throughout the body, including in the heart, muscles, liver and kidney.** Carnitine also helps the body use energy stores to power muscular contractions – providing support for endurance exercise and during recovery from high intensity exercise.**

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