Methylcobalamin is a more predominant and active form of Vitamin B-12 Regular Vitamin B-12 supplements must be converted in the body to Methylcobalamin before they can provide any benefits ? taking Methylcobalamin allows you to bypass this step for quicker absorption B-12 may not be as readily absorbable as you age, so older adults may especially benefit from taking a Methylcobalamin supplement** This biologically active form of B-12 promotes heart health and energy metabolism**

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