SiderAL? PharmaNutra Food Supplement Iron deficiency states (ferropenia, iron deficiency anemia) during pregnancy and breastfeeding prolonged and abundant blood loss during the menstrual cycle. Iron supplementation in anemic, sideropenic and dialysis subjects. The lipofer contained is a coated iron treated with liposomal technology (incorporation in natural phospholipids) which overcomes the gastric environment unscathed and is absorbed directly in the intestine, thus avoiding any frequent gastrointestinal discomfort in iron supplementation. Contains derivatives of shaving. How to use 1 capsule per day. Components High tolerance liposomal iron; C vitamin; vitamin B12. Nutritional Table AVERAGE CONTENT FOR 1 CAPSULE % VNR Iron 14 mg 100% Ascorbic acid (Vit. C) 60 mg 75% Cyanocobalamin (Vit. B12) 0.375 mg 15% % VNR = Percentage of Nutrient Reference Values pursuant to Regulation 1169/2011 Format Box of 20 capsules.