SNS2 Erbenobili Food Supplement Based on Glucomannan with sweetener, it helps to control the sense of satiety LACTOSE AND GLUTEN FREE Ingrediants Glucomannan (from Amorphopahllus konjac K. Koch, root), glazing agent: hydroxypropylmethylcellulose; bulking agent: cellulose. How to use It is recommended to take 2-4 capsules a day with a full glass of water (about 300 ml), 15-30 minutes before a main meal. Warnings Do not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. It is recommended to always take with plenty of liquids and not to use in case of difficulty swallowing to avoid the danger of suffocation. Format Jar of 60 capsules.