Biotin could be just the B vitamin you?ve been missing in your life. Naturally found in fish, dairy, nuts, leafy green vegetables, pulses and mushrooms, biotin is a water-soluble vitamin that helps your body perform an array of important functions. Biotin, also known as vitamin B7, can help you to maintain a healthy nervous system, psychological function, metabolic system, hair and skin.
Because it is water soluble, you need to make sure you consume enough every day.
Pack Size 50 Caps.