Universal?s Amino 2250 is a high quality, maximum potency amino acid formula derived from the purest WPH and WPC available. Amino 2250 contains a full spectrum of essential, nonamp;amp;No. 8221;essential and conditionally essential amino acids, making it a complete amino acid blend that?s perfect for the hard training athlete. Extra Strength Amino Acid Blend; Contains All Nine EAA amp;amp; Three BCAA; Maximize Protein Synthesis; WPH amp;amp; WPC.lt;/pgt; lt;h3gt;Directionslt;/h3gt; On workout days, take 2 tablets prior and 2 tablets upon completion of the workout. For best results, daily intake can be increased by adding an additional 2 tablets on an empty stomach between each of your meals.lt;/pgt; lt;h3gt;Warningslt;/h3gt; Keep out of reach of children. Before beginning any program, consult your health care practitioner. Make in a GMP facility that uses milk, soy, egg, and peanuts.lt;/pgt;