Omega-3 Fish Oil supplies 1,000 mg of purified fish oil in a convenient, single-softgel serving. Easy to take and featuring a light, natural lemon flavor, they’re the perfect alternative to liquid fish oil supplements, or a great way to increase omega-3 intake without having to eat more fish. Included are two of the most researched omega-3 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3 fatty acids, such as EPA and DHA, are essential to the body