Claimed Benefits:

Top up on essential vitamins and minerals for men.
Fills nutrient gaps for a balanced diet.
Includes 22 vitamins and minerals.
Free of preservatives, artificial colors, flavors, added sugar, and sweeteners.
Suitable for vegetarians, gluten-free, and non-GMO.

Key Ingredients:

Vitamins: A, C, D, E, B complex (B1, B2, B3, B5, B6, B7, B9, B12)
Minerals: Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Selenium, Zinc
Calcium and Magnesium
Pomegranate fruit extract (small amount)

Dosage:

1 tablet daily

Additional Notes:

Not a substitute for a balanced diet.
Daily value percentages based on EU Nutrient Reference Values (NRV).

Before you buy:

It is always best to consult with a doctor before taking any new supplements, especially if you have underlying health conditions or take medications.
A balanced diet is the best way to get most vitamins and minerals. Multivitamins may be helpful for people who struggle to get enough nutrients from food alone.
The effectiveness of this specific multivitamin depends on the quality of the ingredients and individual needs.