Our powerful Women’s Raw Probiotic Capsule contains raw probiotic (100 billion CFUs), organic prebiotic fibre blend (150mg), digestive enzyme complex (200mg), raw whole fruit and veggie blend (50mg), and urinary tract health blend (260mg). There are 60 capsules per bottle and with a specification of 100 billion CFUs, 34 strains, 5 types of prebiotics, 9 types of digestive enzymes, and 7 organic fruits and vegetables per gummy.
There are many different health benefits associated with probiotics, including:

Improved digestion: Probiotics can help to improve digestion by increasing the production of digestive enzymes and helping to break down food. They can also help to reduce constipation and diarrhea.

Boosted immune system: Probiotics can help to boost the immune system by producing antibodies and fighting off harmful bacteria. They may also help to reduce the risk of infections.

Reduced inflammation: Probiotics can help to reduce inflammation throughout the body, including in the gut, joints, and skin. This may be beneficial for people with conditions such as inflammatory bowel disease (IBD), arthritis, and eczema.

Improved mental health: Probiotics may also help to improve mental health by reducing anxiety and depression. They may do this by increasing the production of serotonin, a neurotransmitter that plays a role in mood regulation.

Protection against allergies: Probiotics may help to protect against allergies by increasing the production of antibodies and helping to reduce inflammation.

Improved skin health: Probiotics may also help to improve skin health by reducing inflammation and increasing the production of collagen. This may be beneficial for people with conditions such as acne, eczema, and psoriasis.

It is important to note that the benefits of probiotics can vary from person to person. Some people may experience significant benefits, while others may not see any results.
WHAT IS THE RIGHT AMOUNT OF CFUs TO TAKE ON A DAILY BASIS?

It varies. For most people, we recommend a CFU count anywhere between 20 to 100 billion. Our Women’s Raw Probiotic Capsule features 100 billion CFUs* per gummy. (*at time of manufacture)
Take 1 capsule per day. Take them on an empty stomach, at least 30 minutes before or after a meal.
WHEN IS THE BEST TIME TO TAKE PROBIOTICS?
To help support absorption and colonization in the gut, we recommend taking probiotic supplements on an empty stomach, either when you first wake up or right before bed (roughly 2–3 hours after your last meal).
HOW DO I STORE MY PROBIOTIC SUPPLEMENT?
Probiotics are sensitive to heat and moisture. It is important to store the supplement in a cool, dry place.
If you have any concerns about taking our probiotic supplement, talk to your doctor.