Vitamin B6 plays a crucial role in numerous life processes. Pyridoxal 5?-phosphate is the metabolically active form of vitamin B6 that participates in over 100 enzymatic reactions in the body. Pyridoxal 5?-phosphate has been shown to protect lipids and proteins against glycation reactions. Glycation reactions occur when sugar in the blood reacts with proteins and lipids in the body. These reactions are a natural consequence of aging and result in the formation of advanced glycation end products (AGEs) throughout the body. AGEs accumulate with time and contribute to some of the effects of aging. Inhibiting the formation of AGEs can help support many aspects of your health. By inhibiting AGE formation and working as a coenzyme in biochemical reactions, pyridoxal 5?-phosphate can support a healthy nervous system, cardiovascular and kidney function, immune and eye health, and more.