Cod Liver Oil, extracted from the liver of cod, provides a source of Omega 3 fatty acids (EPA and DHA) and moderate amounts of Vitamin A and Vitamin D.This combination may benefit people with high cholesterol, high blood pressure, osteoarthritis and heart disease amongst other things. Cod Liver Oil is known for aiding with joint care and other health benefits that are part of an active lifestyle, especially as you get older. It has been taken as a supplement for many years and now comes in a convenient, easy to take capsule form. EPA and DHA contribute to the normal function of the heart. This beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.Free from sugar, gluten, yeast, artificial flavours, colours and preservatives.This food supplement should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.Made in Great Britain.