1 DivaCup, storage pouch, and complete instructions for use and care12 hour leak-free protectionHigh quality, soft healthcare grade siliconeFree from?latex, plastic, PVC, acrylic, acrylate, BPA, phthalate, elastomer & polyethyleneMade in CanadaThe DivaCup is an internally-worn reusable silicone menstrual cup that can be worn for up to 12 hours before emptying, washing and reinserting for another 12 hours.?It can be used for light or moderate flow and is simply emptied more?frequently?to accommodate heavy flow. Perfect for overnight use, and a fantastic, zero-waste alternative to tampons.Size 1 is recommended for?users under 30 years old, who have never delivered vaginally or by cesarean section.